6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 02.07.2025 01:31

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Key Points

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Reviewed by Dietitian Karen Ansel, M.S., RDN

<ul><li>After age 50, women undergo many physical and hormonal changes.

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